Dr Donna de Lasa
Psychological therapy can benefit people struggling with a range of emotional difficulties, life challenges and mental health issues. You may be feeling overwhelmed by one or many issues in your life, controlled by unhelpful behaviours, or experiencing emotions that seem extreme. You may be having symptoms of anxiety or panic, obsessive or intrusive thoughts, or you may have lost interest in life and feel hopeless about the future. Perhaps you are having relationship issues or you have become withdrawn and feel of little value. I offer a warm and supportive environment to help you explore your current issues.
range of Therapies
As a Clinical Psychologist, I have trained in, and draw from a wide range of psychological therapies to gain a full understanding of current difficulties and to inform a comprehensive treatment plan. Some of the therapies that I have trained in include: Schema Therapy, Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT).
working together
I realise that the decision to come to therapy is not taken lightly, and I can assure you that I will provide a warm and welcoming atmosphere, so that you feel comfortable to discuss your issues.
I place high value on a good therapeutic relationship in which you feel heard and understood. I will work collaboratively with you, to develop a plan for your journey to recovery.